Seared Tilapia

with Avocado Mango Salsa

Yield: 4 servings

Preparation Time: and Active Time: 30 min; Total Time: 30 min

Ingredients

Juice of 1 lime, divided

1/4 cup Wild Harvest Organic Extra Virgin Olive Oil

2 tablespoons chopped Wild Harvest Organic Fresh Cilantro, divided

1 teaspoon chopped garlic

1 teaspoon Wild Harvest Organic Ground Cumin

1/2 teaspoon chili powder

1 pound tilapia fillets

1 cup diced fresh mango

1 medium ripe avocado, pitted, peeled and diced

1/2 cup diced red onion

1 fresh jalapeno pepper, seeded and diced

Add To

Directions:

In small bowl, combine lime juice (reserving 1 tablespoon), oil, 1 tablespoon cilantro, garlic, cumin and chili powder; salt and pepper to taste.

Place tilapia in a shallow dish; pour marinade over fish, turning fish to cover. Set aside.

In medium bowl, combine mango, avocado, onion, jalapeno, reserved lime juice and remaining 1 tablespoon cilantro; salt and pepper to taste.

Heat large skillet over medium-high heat. Add tilapia and half the marinade. Sear tilapia on both sides; reduce heat to medium and continue cooking until cooked through and fish flakes easily with a fork (about 10 minutes per inch of thickness).

Recipe and photo used with permission from Wild Harvest

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 04/27/2025

Save $3.00

ONE Gain Liquid Fabric Softener 100 oz (includes Gain Happy or Relax 71 oz) OR Gain In-Wash Scent Boosters 10.7-13.4 oz OR Gain Sheets 240 ct OR Gain Mega Sheets 130 ct (excludes Gain Rinse, Gain Flings, Gain Ultra Flings, Gain Liquid/Powder Laund...

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.

eCoupon

Expires: 01/01/0001

SAVE $2.00

see offer details

Offer valid on Energizer Lights for select varieties, any size. Offer includes the following: � Energizer Headlamps � Energizer Lanterns � Energizer Flashlights � Energizer LED Clip-On Book Light This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.