Black Bean Quesadillas

Yield: 8 servings

Preparation Time: 5 min; Cook Time: 6 min

Ingredients

1/2 cup canned black beans, rinsed and drained

2 tablespoons mild chunky salsa

2 thinly sliced red chili peppers

1 tablespoon chopped green onion

1 tablespoon chopped fresh cilantro

1 cup shredded pepper Jack cheese

8 (6- inch) flour tortillas

1 tablespoon butter

Add To

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 210

Calories From Fat: 90

Total Fat: 10g

Saturated Fat: 5g

Cholesterol: 20mg

Sodium: 460mg

Total Carbohydrates: 24g

Dietary Fiber: 1g

Protein: 7g

Calcium: 15% Daily Value

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Mash beans slightly; combine with salsa, chili peppers, green onion, cilantro and cheese.

Divide mixture on 4 tortillas, spreading almost to edges. Top with remaining tortillas.

Cook quesadillas in buttered skillet on medium to medium-low heat until browned, 2 to 3 minutes on each side. Cut into wedges before serving.

Recipe adapted from Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $0.50

HERDEZ® Medium Chunky Salsa

Offer valid on HERDEZ� Medium Chunky Salsa for 15 oz only. This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 06/08/2025

Save $10.00

on any ONE (1) Non-Drowsy Claritin® or Childrens Claritin® 56ct or larger (excludes Claritin® RediTabs 70ct, Claritin® 115ct, Childrens Claritin® 80ct, and Claritin-D®)

consumer: limit one coupon per purchase on specified product(s), size(s) and quantity stated. limit of 4 exact same coupons per household per day. you pay any sales tax. void if copied, sold, transferred, altered, or auctioned. retailer: you are authorized to act as our agent and redeem this coupon at face value on the specified product(s). we will reimburse you for the face value of this coupon plus 8� if submitted in compliance with the bayer healthcare llc coupon redemption policy, incorporated herein by reference. use not consistent with these terms may constitute fraud and may void all coupons submitted. send coupons to: bayer healthcare llc 1355, p.o. box 880001, el paso, tx 88588-0001. cash value, 1/20th of 1�. good only in the u.s.a.