SHOP 'n SAVE Recipes

https://2661.grocerywebsite.com/Recipes/Detail/7482/Beef_Barley_Soup_with_Spinach

Beef Barley Soup with Spinach

Customer Rating: not rated

0 Ratings 1 Comment

Yield: 6 servings

Preparation Time: and Total Time: 2 to 2 1/4 hrs

Ingredients

2 1/2 pounds beef for stew, cut into 1- inch pieces

5 cups water

1 package (.9 to 1.32 ounce) dry onion mushroom soup mix

1 teaspoon dried thyme

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup medium pearled barley

4 cups loosely packed fresh baby spinach

Add To

Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 186

Calories From Fat: 54

Total Fat: 6g

Saturated Fat: 2g

Cholesterol: 57mg

Sodium: 220mg

Total Carbohydrates: 9g

Dietary Fiber: 3g

Protein: 21g

This recipe is an excellent source of protein, vitamin B12, selenium and zinc; and a good source of fiber, niacin, vitamin B6, iron and choline.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine beef, water, soup mix, thyme, salt and pepper in stockpot; bring to a boil. Reduce heat; cover tightly and simmer 60 minutes.

Stir in barley; bring to a boil. Reduce heat; continue simmering, covered, 45 minutes to 1 hour or until beef is fork-tender and barley is tender.

Stir in spinach; cover and remove from heat. Let stand 5 minutes. Season with salt and pepper, if desired.

Recipe courtesy of Cattlemen's Beef Board and National Cattlemen's Beef Association

Please note that some ingredients and brands may not be available in every store.

Customer Comments

not rated

Elizabeth K Rostraver Township , PA

“Easy and delicious ”

Add a Comment Login

Recipes

eCoupon NEW!

Expires: 01/01/0001

SAVE $1.50

Cetaphil Facial Cleanser

Offer valid on Cetaphil Facial Cleanser for select varieties, select sizes. Offer includes the following: � Daily Facial Cleanser, 8 fl oz � Extra Gentle Daily Scrub, 6 fl oz � Gentle Clear Complexion Clearing BPO Acne Cleanser, 4.2 fl oz � Gentle Clear Pore Clearing Acne Cleanser, 8 fl oz � Gentle Foaming Cleanser, 8 fl oz � Gentle Skin Cleanser, 8 fl oz � Gentle Skin Cleansing Cloths, 25 ct � Hydrating Foaming Cream Cleanser, 8 fl oz � Pro DermaControl Oil Removing Foam Wash, 8 fl oz This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon NEW!

Expires: 01/01/0001

SAVE $2.50

One A Day® Multivitamins

Offer valid on One A Day� Multivitamins for select varieties, 100 ct only. Offer includes the following varieties: � One A Day� Men's Complete Multivitamin Tablets � One A Day� Women's Complete Multivitamin Tablets This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.