Grilled Portobello Burger

Customer Rating: 4

1 Ratings 0 Comments

Yield: Serves 4

Ingredients

4 portobello mushrooms, stems removed

1 Tablespoon balsamic vinegar

1 Tablespoon extra virgin olive oil

Juice of 1 lemon

1 teaspoon Worcestershire sauce

Mrs. Dash No Salt Seasoning, to taste

Suggested Toppings:

Spinach leaves

OR Romaine lettuce

Red onion

Roasted red pepper

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Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 77.9

Calories From Fat: 27

Total Fat: 3.7g

Saturated Fat: .5g

Cholesterol: 0mg

Sodium: 43.1mg

Total Carbohydrates: 9.2g

Dietary Fiber: 2.5g

Sugars: 2.4g

Protein: 3.5g

Nutritional data does not include spinach, romaine, red onion or red pepper.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place mushroom caps in a large food storage bag. Add balsamic vinegar, olive oil, lemon juice, and Worcestershire sauce. Seal and shake bag to evenly coat mushrooms with marinade. Allow to marinate for 15 minutes.

Grill 6 inches from hot coals or over medium-high gas grill 4 to 6 minutes on each side, starting with the cap down. Season to taste and top with your favorite toppings.

Suggested toppings: spinach leaves or romaine thinly sliced red onion, roasted red pepper, etc.

Please note that some ingredients and brands may not be available in every store.

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