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Pork Tenderloin with Garlic Cilantro Butter and Cashew Rice

Yield: Serves 6

Preparation Time: 25 min; Cook: 10 min.

Ingredients

1-1/2 pounds pork tenderloin

1/4 cup roasted garlic and oil (recipe follows)

1/2 cup olive oil

1/4 bunch fresh cilantro, chopped

3 Tablespoons lime juice

Freshly ground pepper

Roasted Garlic:

12 cloves garlic, peeled

olive oil

Cashew Rice:

hot cooked rice

1 teaspoon grated ginger

green onion, sauteed

garlic, sauteed

1/2 cup cashews

Garlic Cilantro Butter:

2 sticks (1/2 pound) butter

1/4 cup fresh cilantro

2 Tablespoons roasted garlic (see recipe)

2 Tablespoons lime juice

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Nutrition Facts

Yield: Serves 6

Approximate Nutrient Content per serving:

Calories: 426

Calories From Fat: 171

Total Fat: 19g

Cholesterol: 83mg

Sodium: 185mg

Protein: 29g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut tenderloins crosswise into 1-inch pieces and flatten slightly. Combine roasted garlic (see recipe below), olive oil, cilantro, lime juice and pepper; marinate pork in mixture 4 hours, refrigerated.

Remove pork from marinade; pan-broil in heavy skillet over medium-high heat 2 to 3 minutes per side. Serve atop Cashew Rice (see recipe below); top each serving with 1 teaspoon of Garlic-Cilantro Butter (see recipe below).

Roasted Garlic:
Place peeled garlic cloves in small baking dish. Cover with olive oil. Bake at 350 degrees F. for 45 minutes until garlic is soft.

Cashew Rice:
To hot rice cooked, stir in grated ginger, sauteed green onion and garlic, and cashews.

Garlic-Cilantro Butter:
Process together butter, fresh cilantro, roasted garlic and lime juice.

Source: Iowa Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

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