SHOP 'n SAVE Recipes

https://2661.grocerywebsite.com/Recipes/Detail/346/Mexican_Chicken_and_Barley_Chili

Mexican Chicken and Barley Chili

Yield: 9 1-cup servings

Ingredients

1 cup chopped onion

1 clove garlic, minced

1 tablespoon vegetable oil

3 cups water

1/2 cup Medium Quaker barley

1 can (16 oz.) tomatoes, undrained, chopped

1 can (16 oz.) no-salt-added tomato sauce

1 can (14 1/2 oz.) reduced sodium chicken broth (about 1 3/4 cups)

1 can (11 oz.) whole kernel corn, drained

1 can (4 oz.) chopped green chilies, drained

1 tablespoon chili powder

1/2 teaspoon ground cumin

3 cups chopped, cooked chicken (about 1 1/2 lbs.)

Add To

Nutrition Facts

Yield: 9 1-cup servings

Approximate Nutrient Content per serving:

Calories: 270

Calories From Fat: 72

Total Fat: 8g

Cholesterol: 65mg

Sodium: 475mg

Total Carbohydrates: 24g

Protein: 26g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until onion is tender. Add remaining ingredients except chicken. Bring to a boil . Reduce heat to low; cover. Simmer 40 minutes, stirring occasionally.

Add cooked chicken; continue simmering 5 to 10 minutes or until chicken is heated through and barley is tender. Add additional water or chicken broth if chili becomes to thick upon standing.

Food Exchanges: Starch/Bread: 1/2, Meat: 3, Vegetable: 3

Recipe compliments of Quaker Oats

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.50

see offer details

Offer valid on Cetaphil Baby for select varieties, select sizes. Offer includes the following: � Wash & Shampoo, 13.5 oz � Daily Lotion, 13.5 oz � Healing Ointment, 12 oz This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon NEW!

Expires: 04/27/2025

SAVE $2.00

On any ONE (1) Colgate® Toothpaste (3oz or larger; excludes Colgate Total®, Cavity Protection, Baking Soda & Peroxide, Sparkling White®, Triple Action, Kids, bonus packs and 3ct pack Toothpastes)

consumer: limit one (1) coupon per purchase of product & quantity stated. no more than two (2) identical coupons for same product in same day. do not send this coupon to colgate-palmolive. void if transferred, sold, auctioned, reproduced or altered from original. you must pay any sales tax. retailer: colgate-palmolive will reimburse the face value plus up to 10.5� handling if submitted in accordance with our redemption policy. for policy and/or coupon redemption send to: colgate-palmolive 1119, p.o. box 880001, el paso, tx 88588-0001. cash value 1/100�. no cash or credit in excess of shelf price may be returned to consumer or applied to transaction. coupon may not be bought, reproduced, transferred or sold. void where prohibited or if transferred to any person, firm or group prior to store redemption. valid only in the usa (not in puerto rico). redeemable at food, drug, discount & other stores accepting coupons. colgate-palmolive participates in the cic� member coupon integrity program.