Grilled Vegetable Packet

The perfect side to any grilled dish

Yield: 4 servings

Ingredients

1 sheet (18 x 24 inches) heavy duty aluminum foil

3 cups fresh broccoli florets

2 cups fresh cauliflowerets

1 red bell pepper, cut into 1-inch pieces

1 teaspoon dried basil leaves

1/8 teaspoon black pepper

Salt to taste

2 ice cubes

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Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 39

Calories From Fat: 0

Total Fat: .4g

Cholesterol: 0mg

Sodium: 36mg

Total Carbohydrates: 8g

Dietary Fiber: 4g

Sugars: 0g

Protein: 3g

44.8% Vitamin A, 213.6% Vitamin C, 4.8% Calcium, 5.4% Iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat grill to medium-high.

Place broccoli, cauliflower and bell pepper in the center of a sheet of heavy duty foil. Sprinkle with basil, pepper and salt. Top with ice cubes.

Bring up sides of foil; double fold top and ends to tightly seal packet, but allowing room for heat circulation inside the packet.

Grill 15 to 18 minutes on medium-high on covered grill.

Serve hot!

Note:
To cook a vegetable packet in your oven, preheat oven to 450 degrees F. Assemble packet as directed, place on a baking sheet and bake for 20 to 25 minutes.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

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